Natural supplements for women’s health and everyday wellness

Naturvale Supplements UK is an online supplement shop based in Birmingham. We sell natural food supplements, including the Feel Supreme Bloom range for women, everyday vitamins and minerals, functional mushrooms, greens and probiotics, with the ingredients and amount per daily serving listed on every product page.

Meno Bloom contains one ingredient: 300 mg of SRI81 organic Shatavari root extract per capsule. Shatavari (Asparagus racemosus) is a root used in traditional Ayurvedic practice. You take one capsule a day, a pack of 60 lasts two months, and it is suitable for vegans.

Cycle Bloom combines vitamins B1, B2, B6 and B12, methylfolate, magnesium bisglycinate and calcium from red algae with chasteberry, ginger, ashwagandha, chamomile and beetroot. You take two capsules a day. If you use hormonal contraception or HRT, check with your doctor before use.

The NHS advises everyone in the UK to consider 10 micrograms (400 IU) of vitamin D a day in autumn and winter, and says adults should not take more than 100 micrograms (4,000 IU) a day unless a doctor advises it. Our Vitamin D3 gives 125 micrograms (5,000 IU) per tablet, so speak to your doctor first.

Vitamin D contributes to normal absorption of calcium and to the maintenance of normal bones, and vitamin K contributes to the maintenance of normal bones too, so the two are often taken together. Our Vitamin K2 gives 100 micrograms of MK-7 per capsule. Do not take vitamin K if you use warfarin unless your doctor advises it.

Many are. Meno Bloom, Cycle Bloom, Vitamin B Complex, Zinc and Vitamin C, Spermidine and Sea Moss are suitable for vegans. Each product page lists its suitability and allergens, so check the page before you buy.

Some supplements can interact with medicines, including blood thinners, hormonal contraception, HRT and thyroid medication. If you take any medication, are pregnant or breastfeeding, or have a medical condition, speak to your doctor or pharmacist before starting a supplement.

Orders placed and paid for by 2pm on a working day (Monday to Friday) are dispatched the same day; later orders are dispatched the next working day. Our courier then delivers within 5 to 7 working days. UK delivery costs £4.99 and we deliver to UK addresses only.

You can cancel eligible online orders within 14 days of receiving them. For a change of mind, products must be unopened, unused and in their original sealed packaging. Report damaged, incorrect or missing items within 24 hours of delivery. Approved refunds are made within 7 to 10 working days to your original payment method.

Email info@naturvalesupplements.co.uk or call +44 7446 370149. Our address is Unit C4, 105 Euro Space Business Park, Kings Road, Tyseley, Birmingham B11 2AL.